The Carb Lover’s Diet taking America by storm

The Carb Lover’s Diet is a diet plan which, the authors claim, guarantees rapid but long-term weight loss. Both authors are vehemently against the low-carb message, believing Atkins-style diets are difficult, unnatural and ineffective long-term. They claim our bodies and brains have evolved to eat starchy foods and willpower alone can only hold back on centuries of evolution for so long before we crack and all those good intentions are lost to a carb-rich feeding frenzy. studies have shown that not all carbs are bad. Some contain a substance called resistant starch which, when consumed in quantity, actively encourages weight loss. Found in ordinary foods — such as bananas, oats, beans and potatoes — resistant starch is so-called because it appears to resist digestion. Kunes and Largeman-Roth have devised and tested a diet that promises weight loss without carb-denial, which hinges on resistant starch. They quote more than 200 studies at respected universities around the world, which show resistant starch to be an effective appetite suppressant and metabolism booster.

Bad habits about food cause obesity, First Ab Belt Toning system cleared by the FDA, The Flex Belt®, Death of an Arizona resident is linked to Europe's sprout-related Escherichia coli O104:H4 outbreak, Raspberries have shown a positive correlation between intake of flavonoids in berries and memory improvement, Which is more attractive women's short or long-women, Drug side effects not told to FDA within 15 days, Learn about the first signs of pregnancy, Injecting a gene into the brain that codes for the hormone leptin may curb overeating, Foods that makes you hungry, Simple ways that you can go about reducing your calorie intake,